Naugatuck Rotary Newsletter - Archive  Nov 17, 2009

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President President Elect Secretary Treasurer Asst. Sec. & Treas.

Marcelo R. Martins Rebecca Zandvliet Jennifer Merrill Jeff Chipokas Bruce Steinway

Board of Directors Ginger Fennell John Ford Jeanine LeVasseur John McCormack Laurie Yelding

Rotary International Theme 2009-2010

The Future of Rotary Is in Your Hands

District 7980, Club 6738

November 11, 2009

Meeting Today

Pledge: Rebecca Zandvliet

God Bless America:Milt Grele

Invocation:Bruce Steinway

Four Way Test: David Mulhall

50/50 Winner: Polio Plus

Song:America

Sergeant at Arms: Play by Rebecaa Zandvliet

Announcements & Information

Rebecca Zandvliet has been selected as the Realtor of the Year by Greater Waterbury Board of Realtors. Congratulations Rebecca

Guests

Mrs. Gerber, thanks for bringing Dr. Ed Gerber with you

Heidi Vollmer, our speaker

Upcoming Speakers

11/18 John Roman
11/25 Day before Thanksgiving (I didn't assign a speaker chair- too hard to find someone I think!)
12/2 Rupi Rupwani
12/9 Michael Steir
12/16 Bruce Steinway
12/23 Duncan Stephens
12/30 Club Assembly

Birthdays

Marcelo Martins 11/12 ( he was home sick)

Anniversaries

Membership Anniversaries

Our Speaker Today

Heidi Vollmer from Countdown to Relaxation and Connecticut Hypnosis showed us how to relax. Follow the advice, it works;

1. Go to a quite place and make yourself comfortable.

2. If you have to be somewhere set an alarm to make sure you don't fall asleep.

3. Begin by taking 3 deep relaxing breaths.

4. Count backwards slowly from 25 down to 1, imagining the numbers being written on a chalkboard and then erased.

If you have an affirmation you would like to use, repeat after you count each number. For example: "I am lean, strong and healthy."

5. When you get down to the number one take a deep breath, pause for a moment and then count yourself out of relaxation. "when I get to the number 5 I am refreshed and relaxed.

You can call Heidi Vollmer at 203-733-1805 if you need more information.

Absent Members Today

John Aresta, Brian Barrett, Jeff Chipokas, Mary Connolly, Debbie Corso, Barbara Csanka, Jose DaSilva,Ray Dowling, Peggy Dufresne, Mike Elser, Jonathan Farmer, Ginger Fennell, John Ford, Tracy Kelly, President Marcelo Martins, Jennifer Merrill, Tony Purcaro, John Roman, Jack Tatigian, Manny Vieira, Debbie Wheelahan, Laurie Yelding, Donald Zehnder & Don Zehnder.

Upcoming Club Events

Rose Sale December 15, 2009

Happening Around the District and RI 

District Conference, Burlington, Vermont April 30, 2010 to May 2, 2010

AREA CLUBS FOR MAKEUP AND INFORMATION LINKS

Silvermine Tavern  -  Norwalk  -  Monday 12:15 pm

The Inn at Newtown  -  Newtown  -  Monday 6:15pm

John  J Sullivan's Restaurant  -  Ansonia  -  Tuesday 12:15 pm

Courtyard by Marriot  -   Waterbury  -  1st and 3rd Tuesdays 12:15 pm

Sandwich Man - Seymour - 1st and 3rd Thursdays 7:15 am

Brownson Country Club  -  Derby -  Thursday 12:15 pm

Crowne Plaza  -  Southbury  -  Thursday 12:15 pm

www.rotaryeclubone.org   online makeup

Rotary District 7980

Rotary International

Rotary Cruise Deals

Naugatuck Rotary

P.O. Box 484

Naugatuck, CT 06770